Er Gu 2500m row
2,500m
Meters
9:42.5
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
October 27, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,500m | 1:56.5 | 221 | 1061 | 28 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 28 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 29 |