Er Gu 2500m row
2,500
Meters
9:47.6
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
October 28, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1023 | 167 | 28 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 29 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 28 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 29 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 28 |