Er Gu 2500m row
2,500
Meters
9:46.2
Time
1:57.2
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
October 28, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,500 | 1:57.2 | 217 | 1037 | 169 | 29 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 29 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 28 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 30 |