Er Gu 2500m row
2,500m
Meters
9:50.4
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
October 29, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,500m | 1:58.0 | 213 | 1031 | 28 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 29 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 29 |