Er Gu 2500m row
2,500m
Meters
9:46.5
Time
1:57.3
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
October 30, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 28 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 29 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 29 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 29 |