Er Gu 2500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
October 31, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 29 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 29 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 29 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 30 |