Er Gu 2500m row
2,500
Meters
9:09.2
Time
1:49.8
Pace
183
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 29 |
November 02, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,500 | 1:49.8 | 264 | 1199 | 183 | 29 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1288 | 38 | 30 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 29 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 29 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1161 | 36 | 30 |
| 1:43.9 | 2,500 | 1:43.9 | 312 | 1351 | 39 | 31 |