Er Gu 2500m row
2,500m
Meters
9:18.6
Time
1:51.7
Pace
178
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
November 07, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.6 | 2,500m | 1:51.7 | 251 | 1163 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 29 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 29 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 30 |