Er Gu 2500m row
2,500m
Meters
9:27.3
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
November 08, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.3 | 2,500m | 1:53.4 | 240 | 1124 | 29 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 29 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 30 |