Er Gu 2500m row
2,500m
Meters
9:25.7
Time
1:53.1
Pace
177
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
November 09, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,500m | 1:53.1 | 242 | 1131 | 29 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 29 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 30 |