Er Gu 2500m row
2,500
Meters
9:46.3
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
November 12, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,500 | 1:57.2 | 217 | 1047 | 167 | 28 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 34 | 28 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 28 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 33 | 28 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 | 29 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 34 | 28 |