Er Gu 2500m row
2,500m
Meters
9:24.4
Time
1:52.8
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
November 15, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,500m | 1:52.8 | 243 | 1137 | 29 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 28 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 29 |
| 1:48.3 | 2,500m | 1:48.3 | 276 | 1248 | 30 |