Er Gu 2500m row
2,500m
Meters
9:14.7
Time
1:50.9
Pace
179
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
November 16, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,500m | 1:50.9 | 256 | 1182 | 29 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 29 |
| 1:46.5 | 2,500m | 1:46.5 | 290 | 1297 | 30 |