Er Gu 2500m row
2,500m
Meters
9:21.3
Time
1:52.2
Pace
178
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
November 18, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.3 | 2,500m | 1:52.2 | 247 | 1151 | 29 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 29 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 29 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 29 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 30 |