Er Gu 2500m row
2,500
Meters
9:21.7
Time
1:52.3
Pace
177
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
November 20, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.7 | 2,500 | 1:52.3 | 247 | 1149 | 29 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 30 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 28 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 29 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 29 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 30 |