Er Gu 2500m row
2,500m
Meters
9:53.0
Time
1:58.6
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
November 23, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.0 | 2,500m | 1:58.6 | 210 | 1022 | 29 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 29 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 30 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 29 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 30 |