Er Gu 2500m row
2,500
Meters
9:50.7
Time
1:58.1
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
November 23, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,500 | 1:58.1 | 212 | 1017 | 167 | 29 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 29 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 30 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1003 | 33 | 29 |