Er Gu 2500m row
2,500
Meters
9:45.9
Time
1:57.1
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
November 24, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500 | 1:57.1 | 218 | 1038 | 169 | 29 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 29 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 29 |