Er Gu 2500m row
2,500
Meters
9:42.2
Time
1:56.4
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
November 24, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.2 | 2,500 | 1:56.4 | 222 | 1051 | 170 | 28 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1003 | 33 | 28 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 28 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 29 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 29 |