Er Gu 2500m row
2,500m
Meters
9:55.9
Time
1:59.1
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
November 25, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.9 | 2,500m | 1:59.1 | 207 | 1011 | 28 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 28 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 29 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 29 |