Er Gu 2500m row
2,500
Meters
9:51.8
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
November 25, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,500 | 1:58.3 | 211 | 1026 | 166 | 29 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 32 | 29 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 34 | 29 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 34 | 29 |