Er Gu 2500m row
2,500
Meters
9:46.6
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
November 25, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1031 | 168 | 28 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 34 | 29 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 28 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 28 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 29 |