Er Gu 2500m row
2,500
Meters
9:49.0
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
November 26, 2017 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1014 | 166 | 28 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 28 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 29 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1048 | 34 | 29 |