Er Gu 2500m row
2,500m
Meters
9:42.9
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
November 26, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.9 | 2,500m | 1:56.5 | 221 | 1060 | 29 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 29 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 28 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 29 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 29 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 30 |