Er Gu 2500m row
2,500
Meters
9:49.4
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
November 28, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,500 | 1:57.8 | 214 | 1035 | 28 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 29 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 28 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 28 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 29 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 29 |