Er Gu 2500m row
2,500m
Meters
9:47.9
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
November 28, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.9 | 2,500m | 1:57.5 | 215 | 1041 | 28 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 29 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 28 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 29 |