Er Gu 2500m row
2,500
Meters
9:51.2
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
November 28, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.2 | 2,500 | 1:58.2 | 212 | 1028 | 29 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 29 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 29 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 29 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 29 |