Er Gu 2500m row
2,500
Meters
9:50.8
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
November 30, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1011 | 166 | 29 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 30 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 30 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 30 |