Er Gu 2500m row
2,500
Meters
9:47.0
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
December 01, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500 | 1:57.4 | 216 | 1044 | 167 | 29 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 30 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 29 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 33 | 30 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 34 | 30 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 30 |