Er Gu 2500m row
2,500
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
December 01, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,500 | 1:57.7 | 214 | 1021 | 167 | 29 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 29 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 30 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 29 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 30 |