Er Gu 2500m row
2,500m
Meters
9:46.3
Time
1:57.2
Pace
168
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 29 |
December 02, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 29 |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 |
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 30 |
1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 30 |
1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 30 |