Er Gu 2500m row
2,500
Meters
9:48.8
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
December 02, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500 | 1:57.7 | 214 | 1037 | 167 | 29 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 34 | 30 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 30 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 30 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 29 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 30 |