Er Gu 2500m row
2,500
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
December 03, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1020 | 167 | 29 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 33 | 30 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 29 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 30 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 30 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 30 |