Er Gu 2500m row
2,500m
Meters
9:53.4
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
December 04, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,500m | 1:58.6 | 209 | 1020 | 29 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 29 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 29 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 29 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 30 |