Er Gu 2500m row
2,500m
Meters
9:51.7
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
December 05, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 29 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 29 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 30 |