Er Gu 2500m row
2,500
Meters
9:49.8
Time
1:57.9
Pace
168
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
December 05, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,500 | 1:57.9 | 213 | 1033 | 168 | 29 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 34 | 29 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 30 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 29 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 34 | 30 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 30 |