Er Gu 2500m row
2,500m
Meters
9:51.4
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
December 07, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.4 | 2,500m | 1:58.2 | 212 | 1027 | 29 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 30 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 30 |