Er Gu 2500m row
2,500
Meters
9:46.8
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
December 07, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,500 | 1:57.3 | 217 | 1045 | 168 | 29 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 30 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 30 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 30 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 34 | 30 |