Er Gu 2500m row
2,500m
Meters
9:54.2
Time
1:58.8
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
December 09, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,500m | 1:58.8 | 209 | 1017 | 30 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 29 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 30 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 30 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 31 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 30 |