Er Gu 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
December 10, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 30 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 30 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 30 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 30 |