Er Gu 2500m row
2,500
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
December 10, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500 | 1:57.1 | 218 | 1032 | 168 | 30 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 31 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 30 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 31 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 30 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 30 |