Er Gu 2500m row
2,500m
Meters
9:50.7
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
December 12, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.7 | 2,500m | 1:58.1 | 212 | 1030 | 30 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 30 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 30 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 31 |