Er Gu 2500m row
2,500m
Meters
9:51.4
Time
1:58.2
Pace
166
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 30 |
December 13, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:51.4 | 2,500m | 1:58.2 | 212 | 1027 | 30 |
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 30 |
1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 30 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 30 |
1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 30 |