Er Gu 2500m row
2,500
Meters
9:42.1
Time
1:56.4
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
December 13, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,500 | 1:56.4 | 222 | 1051 | 170 | 29 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 30 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 34 | 29 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 30 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1050 | 34 | 30 |