Er Gu 2500m row
2,500m
Meters
9:37.4
Time
1:55.4
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
December 15, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.4 | 2,500m | 1:55.4 | 227 | 1082 | 30 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 30 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 30 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 30 |