Er Gu 2500m row
2,500m
Meters
9:41.9
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
December 16, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.9 | 2,500m | 1:56.3 | 222 | 1064 | 30 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 31 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 30 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 31 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 31 |