Er Gu 2500m row
2,500m
Meters
9:46.9
Time
1:57.3
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
December 17, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.9 | 2,500m | 1:57.3 | 216 | 1044 | 29 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 30 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 30 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 30 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 30 |