Er Gu 2500m row
2,500m
Meters
9:38.1
Time
1:55.6
Pace
172
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
December 17, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.1 | 2,500m | 1:55.6 | 226 | 1079 | 29 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 29 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 30 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 31 |