Er Gu 2500m row
2,500
Meters
9:47.7
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
December 18, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,500 | 1:57.5 | 216 | 1022 | 167 | 29 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 29 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 30 |