Er Gu 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
December 18, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1042 | 30 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 30 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 30 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 30 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 30 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 30 |